NYRequirements Blog: Exercise

October 11, 2023

Pedestrian Rules in New York City: Stepping Towards a Healthier Lifestyle

Let's be real how often have you walked on a sidewalk or ridden in a car when a pedestrian coming the other way has either been engrossed in their smartphone or seemed unaware of their surroundings, t . . .

March 22, 2021

Occupational Therapy for Children

When thinking of normal daily tasks, such as zipping up a coat or putting on shoes, you might feel like these actions come easily to you or maybe even instinctual, but sometimes they don't.

February 23, 2021

Staying Out of the Nurse's Office With Fitness Tips for Kids

Staying out of the nurse's office is always a good plan at school. Watching your diet and being active are great ways to keep from getting sick, so you won't have to visit the school nurse as often.

June 14, 2019

Tips for Having a Fun & Safe Summer

Summer is finally here, and for some that means weekend barbecues, pool parties and endless outdoor activities for kids to have fun in the sun. While having fun is always a high priority, keeping your . . .

October 25, 2016

Exercise Can Decrease Memory Loss

Workouts can reduce memory loss

July 24, 2014

Walking Could Improve the Condition of Kidney Patients

Kidney patients may reduce their chance of death and the need for dialysis or a kidney transplant if they take regular walks, according to a new study.

July 17, 2014

How Exercise Can Benefit Pregnant Mom and Baby

It is quite a common misconception that pregnant women should not move a lot, no intense walking, running, or jumping.