NYRequirements Blog: Health & Diet

July 14, 2026

Keeping Your Skin Healthy in the Summer

As the sun becomes more intense throughout the summer months, you might start to notice that it takes less and less time for your skin to start getting sunburnt while participating in outdoor activiti . . .

July 14, 2026

Fresh, Clean Classroom to Start the School Year

As the new school year begins, the excitement of welcoming fresh faces and new beginnings fills the air. But before the bell rings on the first day, there's one important task to tackle giving your cl . . .

July 10, 2025

In Which States Do Children Drink the Most Soda?

As sugary sweet as it is crisp and refreshing, soda is a staple in American fridges for good reason. It's easy to grab on the go, tastes great, and gives you a quick burst of energy. But for all its . . .

February 11, 2025

The Top 10 Causes of Death by Age

The topic of death is often uncomfortable, but understanding its primary causes can help prevent avoidable fatalities. The leading causes of death differ depending on the stage of life, from infancy t . . .

August 06, 2024

Setting the Stage: Creating a Positive and Productive Classroom Environment

A well-thought-out classroom environment is pivotal for fostering student engagement, motivation, and academic success. As educators, the atmosphere we create can set the tone for the entire school ye . . .

March 12, 2024

Why Hobbies Are Important for Working Professionals

A hard-working professional begins their day before dawn, mentally preparing for the long hours ahead. Their life revolves around work, with little time for personal activities or relaxation.

February 29, 2024

Where in the U.S. Have Drug Overdose Deaths Increased the Most?

Drug overdose deaths are an epidemic in the United States. In 2021, more than 106,000 Americans died from a drug-involved overdose, and more than 75% of these deaths involved opioid drugs.

February 15, 2024

Managing Children's Allergies During Pollen Seasons

As it gets closer to springtime, the flowers begin to bloom, and the trees regain their leaves causing the pollen levels in the air to increase significantly.

January 08, 2024

Play and Growth: Essentials in Child Development

When you see a group of children or young students out on the playground, while it looks like fun and games, it's more important than that it's a vital part of how they grow, develop, and learn at an . . .

December 15, 2023

The Ripple Effect of Kindness: Benefits of Volunteering

The holidays can often leave us with a warm, fuzzy sensation in the pit of our stomachs, associated with the feeling of being fulfilled. Whether you are reflecting on a year's worth of accomplishments . . .

November 09, 2023

Creative Arts in Child Development

Childhood is a vibrant period of growth and discovery, where every experience contributes to the developmental tapestry of a young individual.

November 07, 2023

Countries Around the World, Ranked by Suicide Rate

Suicide is one of the leading causes of death around the world, attributing to one in every 100 deaths.

August 22, 2023

Building Healthy Eating Habits Early On

It's no secret that getting children to eat healthy foods can sometimes be a challenging and complex task, requiring patience, creativity, and collaboration between parents, caregivers, and often, tea . . .

July 21, 2023

Beating the Summer Blues

Many picture summertime as this joyous time of the year, with the sun shining brightly and the days longer than ever; it's typically seen as a time for fun, outdoor activities, and social connections.

June 28, 2023

Music Therapy: Healing Minds and Soothing Souls

In a world where stress, anxiety, and emotional turmoil live in abundance, finding effective methods and ways to promote well-being and healing is essential.

April 03, 2023

Health Impacts of Sleepless Nights in The City That Never Sleeps

New York City nicknamed the city that never sleeps is known for its energetic atmosphere that continuously stays in motion throughout the day and night.

March 31, 2023

Finding Work-Life Balance and Expanding Your Opportunities - Nursing in New York

Between the high volume of patients and the citys normal hustle and bustle, it can be difficult to find a moment of relaxation and reflection.

January 31, 2023

6 Tips for Travel Nurses Apartment Hunting in the New York City

With nearly 9 million residents and broad-spanning hospital systems, its no surprise that scores of travel nurses make their way to New York each year.

January 31, 2023

The Weight of the World

The current and future nursing shortage has been a hot topic within the medical industry; it has even begun being featured in major publications and news outlets.

January 09, 2023

Probiotics and Your Health

Lets take a deeper look at gut bacteria, probiotics and the latest fads obsessing the health conscious.

May 31, 2022

Ways to Keep Kids Busy in the Summer

Whatever the case may be, the summertime is a great opportunity for children to spend time with friends and family or maybe even learn a new skill here and there.

April 28, 2022

Teaching Children the Importance of Hygiene

As young children move from the infant stage to the toddler stage and beyond, it's important to teach them life lessons that are important for early childhood development, which not only applies to ex . . .

March 25, 2022

Fire Safety, Inside and Outside the Home

If you are a parent or work in an environment with children, it's most likely that you have some sort of emergency plan of action in place or have thought about putting a plan in place that has to do . . .

February 23, 2022

Safe Teen Dating Tips

It may seem like your little one was just learning their first words and taking their first steps yesterday, but in reality they have grown into thriving, free-minded teenagers who are ready to explor . . .

February 23, 2022

Dealing with Allergies this Season?

It seems like we've all been there before the weather begins to warm back up, the flowers begin to bloom and then something in the air starts to make us sneeze. Once we start sneezing, our nose starts . . .

February 01, 2022

How Weather Affects our Moods

Have you ever noticed that when the weather turns from sunny to cloudy and it casts a blanket of grayness over the area, your mood also tends to fluctuate along with it?

November 30, 2021

Different Ways to Stay Healthy this Winter

Each year, as the seasons change and the weather brings new and exciting transformations, such as the leaves changing colors and the weather dipping well below warm temperatures, we begin to also see . . .

November 30, 2021

Teaching Thankfulness

No matter who you are or where you come from, at the end of the day, it's important to stay thankful and appreciate the things around you.

November 01, 2021

How Much Sugar is Too Much Sugar?

Have you started finding empty candy wrappers in your car where your child sits or around your children's bedrooms?

November 01, 2021

What Happens at Therapy

Even though we live in a time where going to see a therapist is commonly practiced among society, most of the time, there is still a negative stigma behind addressing mental health issues.

October 21, 2021

A Guide to Lyme Disease for Parents

Anyone who spends a lot of time outdoors and lives in an area where deer ticks live needs to be aware and cautious of Lyme disease.

October 21, 2021

Internet Safety for Children and Families

Kids are using the Internet more than ever before on desktops, laptops, and mobile devices, especially as online learning has become more prevalent.

October 01, 2021

Preparing for the Flood

As Hurricane Ida came across the country it unleashed a powerful wrath of storms, wind and rain, dangerous flooding throughout the United States

July 26, 2021

Fighting off the Cold or Flu

While vacationing at the lake house this summer with family, one of the last things you would expect to happen would be to get sick with a cold or flu. However, as mask mandates and social distances g . . .

July 26, 2021

Getting Ready for Back to School: Students & Teachers

As summer comes close to an end, students around the country will be getting ready to start a new school year again. Whether your child is trying out a new school this year or heading back to the same . . .

June 29, 2021

Vacationing with Kids this Summer? Here's what you need to Know

School is finally out for the summer, businesses and tourist attractions have opened up their doors back to the public and everyone is making their escape out of the house after being cooped up inside . . .

June 29, 2021

Time to Schedule a Visit to the Dentist

As with many things the pandemic put on hold, many routine office visits to your doctor or dentist were rescheduled or put on hold until further notice.

May 11, 2021

ADHD in Children

Many parents mistake their children's ADHD for laziness or lack of motivation. The truth is that sometimes ADHD is easy to recognize or very easy to overlook.

April 27, 2021

Common Foot Problems & How to Keep Those Feet Healthy

Your feet are an important part of your body. In fact, according to heathline, it's estimated that people typically average walking around 75,000 miles by the age of 50.

March 22, 2021

Clean Teeth & Happy Smiles with Children at the Dentist

Even as an adult, going to the dentist can sometimes be a nerve-racking experience. So just imagine what it's like as a young child going for the first time.

March 08, 2021

School Health Information for Kids and Handwashing 101

Due to the COVID-19 pandemic, it's more important than ever for everybody to wash their hands, but sometimes, it can be difficult to get kids into the handwashing habit.

March 08, 2021

A Parent's Guide to Child Safety

Children are some of the most vulnerable people and the least likely to be able to look out for themselves. That's why it's crucial that parents and caregivers do whatever is necessary to minimize the . . .

February 28, 2021

A Health and Fitness Guide for Kids

Do you like playing sports with your friends? Staying active and eating healthy food keeps your body strong so you can have fun. There are lots of games and activities you can do to stay in shape.

January 28, 2021

Keeping Your Relationship Healthy & Happy

Unfortunately, thanks to the pandemic, going out and having a normal day has become difficult for anyone whether it is people being afraid to leave their homes or due to several places closing down.

October 31, 2020

Caring for a loved one? You're not alone

If you have ever been in the position where you have had to take care of a family member, friend or neighbor whether it's due to a disability or age-related then you know the responsibility and hardsh . . .

August 31, 2020

National Suicide Prevention Month

Suicide is a tough topic to discuss with anyone, but at times, completely necessary and may save a life.

April 22, 2020

The Invention of Soap & How it Can Save a Life

From an early age, you are taught one of the most essential lessons of hygiene washing your hands. You are taught to wash your hands before you eat, after using the restroom, after playing outside in . . .

March 27, 2020

How Well Do You Deal with Stress?

One of the biggest complications that we face as human beings is dealing with stress. Stress affects everyone to a certain extent, but how well you learn to manage or cope with it can determine how it . . .

October 17, 2019

Keeping Your Pearly Whites Healthy & Happy

Your teeth are unique to you. So unique, in fact, that no two people's teeth are the same even for identical twins. For years, detectives have been able to use dental records to occasionally identify . . .

February 28, 2019

Childhood Obesity: Understanding the Growing Epidemic

In a world where we upload a picture of our food to social media before eating it, it's no wonder that our fascination with food has dramatically increased over the years. In the United States alone, . . .

May 29, 2017

Holistic Health and Burn Treatment

Thanks to advances in medicine and our overall understanding of what happens when a person gets burned, we are now more than ever better equipped to treat victims of burns.

November 19, 2016

Diabetes Breathalyzer Could Replace Need For Pricking Finger

A new tool on the horizon will allow diabetics to ditch the pricking and it's as easy as breathing

July 09, 2015

Study Finds Diabetes Can Damage Your Brain, Affect Daily Activities

The damage diabetes can cause to important organs like the kidneys, heart and even eyes are pretty well known, but new research reveals that poor blood sugar levels can damage the brain as well.

April 06, 2015

Nurses Should Embrace a Little Chocolate

Why a little high quality chocolate is good for nurses

February 14, 2015

Why Love is Literally Medicine to the Body

How love improves a person's overall health

November 19, 2014

The Night Shift Weight Gain: Why Pounds Creep Up on Night Nurses

Learn why nurses on the night shift pack on the pounds

November 05, 2014

National Diabetes Month: Great Tools For Diabetic Patients to Manage Disease

Tools for proactively managing diabetes

August 29, 2014

Lack of Vitamin D May Lead to Premature Death

People who are deficient in vitamin D may be twice as likely to die prematurely than those who have adequate levels of this vitamin.

August 08, 2014

Chocolate May Help Solve Obesity and Diabetes Problems

Obesity greatly increases the risk of getting type 2 diabetes. But recent study shows that both conditions can be prevented by eating the right type of chocolate.

July 03, 2014

Preventing Diabetes with the Right Meal Size

Putting your meals of the day into two large meals instead of six smaller ones will give you the same amount of calories while controlling your blood sugar...

June 26, 2014

Coffee May Help Prevent Retinal Damage

Coffee has a compound that could lower the damage to your eyesight and prevent blindness often caused by aging, glaucoma, and diabetes, according to a study.

June 05, 2014

Being Underweight Is More Lethal Than Being Overweight

Researchers concluded that extremely underweight people have double the risk of dying, based on 50 studies that were previously conducted on the subject.

May 14, 2014

Honey Can Help Resolve Issues With Antibiotics Resistance

Honey may be a solution the medical community is looking for to help them resolve problems brought about by antibiotics resistance.

May 07, 2014

Caffeine Beneficial for Memory

Caffeine has long established to have health benefits. However, a new study has shown that it may improve long-term memory when consumed after studying.

April 30, 2014

Not Enough Sleep Among Kids Lead to More Food Consumption

Kids who don't get enough sleep tend to make up for it with food, according to research.

March 21, 2014

How to go International with Your Home-cooked Meals and Why

Are you tired of eating the same meals day in and day out? Why not spice it up a little and experiment by trying some international foods at home.

March 07, 2014

Is Vegetarian Diet Effective in Lowering Blood Pressure?

Know more about the relationship between maintaining a vegetarian diet and having a lower blood pressure, as explored by a Japanese study.

March 01, 2014

How to Increase Your Chances of Getting Pregnant

Learn how to boost your chances of getting pregnant by doing things such as controlling stress, not smoking, reducing soda consumption, and more.